A woman with short dark hair sitting on a plush beige vintage sofa in a warmly lit room with multiple wall clocks.
Register for Intro Session

Private Coaching Sessions

Schedule a meeting with JenMarie. The first 30-minute exploratory call is free. Sessions take place via phone or Zoom.

Contact JenMarie if you would like an in-person session in Los Angeles, Orange County, Palm Springs, or San Diego.

Past Workshops

A woman in a green shirt and black pants sitting cross-legged on an orange yoga mat, smiling during a yoga or meditation class in a room with a dark wall and a wooden floor.

Mindful Movement: A Journey Through the Elements

In these experiential workshops, we’ll explore the deep connections between our bodies and the natural world through the five elements: Earth, Water, Fire, Air, and Ether. Through mindful movement, we’ll reconnect with the elemental forces within us—our bones as stones, our blood as rivers, our breath as wind. We'll reflect on how tension and unexpressed emotions live in s body, and how releasing them can restore balance and clarity. The workshop includes a body scan meditation and guided gentle movement. There will also be time for personal reflection, and conversation with JenMarie and fellow participants.

June - December 2025

at Institute of Contemporary Art
1550 El Camino Real
Encinitas, CA 92024

Event flyer for a mindfulness movement and floating soundbath workshop featuring Jenmarie Landig and Amy Thai, scheduled for November 30, 2025, from 4:00 to 6:00 PM at Pier to Point Wellness in San Diego, California. The flyer shows a woman with long dark hair sitting on a mat outdoors, surrounded by singing bowls and a gong, with potted plants and a brick wall in the background.

Mindful Movement and Floating Sound Bath: Exploring the Air Element

Join JenMarie Landig and Amy Thai for a special workshop that invites you to explore the air element through the aerial hammock—no experience needed!
Through mindful movement and a floating sound bath, we’ll embody the qualities of air: rising, soaring, reverie, and lightness. This experience encourages release—of tension, of gravity, of limits—opening space for deep relaxation and infinite possibility.
The journey includes a body scan meditation, gentle guided movement, personal reflection time, and an extended sound bath. The sound bath will be followed by group conversation and integration supported by marshmallow root tea. Each participant will receive a complimentary essential oil roller as a gift of grounding to take home.

November 30, 2025
4:00 pm - 6:00 pm
Pier to Point Wellness
4166 Voltaire St
San Diego

Register Here
A group of women participating in a yoga or meditation class indoors, sitting on yoga mats of various colors, with large glass doors and artwork on the walls.
Group of women participating in a yoga or meditation class in a studio, sitting cross-legged on colorful mats, listening to the instructor at the front.
Two women sitting back-to-back on a pink yoga mat, smiling, with a green wall background, both in yoga or workout clothes.
Two women practicing yoga on mats indoors. One woman on the left is in a lunge pose, looking at the other woman, who is in a wide-legged forward bend facing her.
Group of women participating in a dance or fitness class in a studio with a green wall, yoga mats on the floor, and large glass doors at the back.
Group of people participating in a yoga or meditation class in a room with large windows, seated on mats in meditative poses with hands on their chests and eyes closed.
A woman sitting cross-legged on the floor in front of a dark backdrop, surrounded by candles, a decorative blue fan, ceramic and glass vases, and a textured cloth.
A woman in green top and black pants sitting cross-legged on an orange yoga mat, leading a yoga or meditation class with participants sitting on mats in front of her in a studio with wooden flooring and blackboard.
A woman sitting on a beige couch stretching and touching her toes in a living room with clocks on the wall. The image promotes a workshop titled 'Memory as Map' by JenMarie Landig, scheduled for September 23rd via Zoom and October 19th in person, focusing on remembering, movement, and healing.

Memory As Map: A Workshop on Remembering, Movement, and the Stories that Heal

For those who are not in San Diego, JenMarie is hosting two workshops on Zoom with a new curriculum—Memory as Map: A Workshop on Remembering, Movement, and Stories that Heal. Through Mindful Movement, we’ll embody memory, reflect on what we carry, and create new narratives.

September 23, 2025 | 7 pm - 8 pm PT

or

October 19, 2025 | 4 pm - 5 pm PT

Promotional flyer for a workshop titled "Mindful Movement and Sound Bath" featuring photos of a woman doing poses and a woman meditating, with details about the event on October 8, 2025, in San Diego, CA.

Mindful Movement and Sound Bath: A Restorative Workshop of Movement, Sound, and Reflection

Join JenMarie Landig and Amy Thai for a special experiential workshop that explores the deep connection between our bodies and the natural world through the water element.
Through mindful movement and a soothing sound bath, we’ll embody the qualities of water—letting go, cleansing, and flowing—releasing tension and unexpressed emotions to invite deep relaxation and restoration.
The experience includes a body scan meditation, guided gentle movement, time for personal reflection, a sound bath, and a group conversation and integration supported by blue lotus tea. Each attendee will also receive a complimentary essential oil roller as a gift.

October 8, 2025
7:00 pm - 8:30 pm
3789 Park Blvd
San Diego
$55

Amy started her wellness journey with aerial yoga in 2018, and she got certified as an aerial instructor in 2019 by Galaxy Lifestyle. With her growing passion for sharing the transformative power of sound and movement, Amy became a certified sound healing practitioner in 2023 through Peace, Love and Yoga. Amy now holds monthly floating sound baths at Pier to Point and offers private sessions as well. Her goal is to create a safe and supportive space for clients to de-stress, rest, and reconnect with themselves.

Poster showcasing La Jolla Surf culture, art, and craft with colorful illustration of a beach scene featuring seagulls, ocean waves, a mountain, a thatched beach hut, and a large sun.

La Jolla Surf Mindful Movement Workshops March 2025

In partnership with La Jolla Surf, La Jolla Historical Society is bringing mindfulness teacher and artist JenMarie Landig to teach two workshops that explore the intersection between well-being, mindfulness, and movement. These workshops draw inspiration from the sport and art of surfing, which requires full presence, encourages emotional release through its physicality, and nurtures a deep connection with oneself and nature.

Over the course of two workshops, JenMarie will guide participants through a discussion and embodied practice around mindfulness and movement and all that surfing inspires. The workshops include guided gentle movement, meditation, breath work, play, time for personal reflection, and conversation. You will leave with new practices, new awareness and insight, inspiration, and new connections to self and to each other.  Each workshop will build upon the previous, but they are also designed to stand alone. Come to one or come to both! These workshops are inclusive of all levels and abilities. 

February 9 and March 23, 2025

10 am - 12 pm

La Jolla Historical Society
780 Prospect Street
La Jolla, CA 92037

Please bring a journal, pen, and mat or towel to the workshop. Wear clothes you are comfortable moving in such as sweats or yoga clothes.

Flyer for a mindfulness and creativity workshop led by JenMarie, scheduled on April 25 from 10AM to 12PM at 3789 Park Blvd, San Diego. Features a woman looking at her reflection in a mirror in a dance studio.

Mindful Movement and Creativity Workshop April 2025

Join JenMarie to explore the intersection of mindfulness and movement to get in touch with your creativity. We’ll tune into our bodies and explore our senses, “blue sky,” flow state, and more in order to get in touch with our creativity. This workshop is open to everyone, whether you are a professional artist or consider yourself the least creative person in the world!

April 26, 2025

10 am - 12 pm

The Third Space
3789 Park Blvd
San Diego, CA 92103

Wear comfortable clothing such as sweats or yoga clothes.

Please bring yoga mat or towel, and a journal and something to write with.

A promotional poster for mindfulness and yoga workshops featuring Jenmarie Landig and Nena Georgitza. The poster includes images of two women, one sitting indoors with clocks in the background and another outdoors in a yoga pose, with event details and location in Greek.

September 15 - 18, 2024

Trikala, Greece

In Trikala, Greece, JenMarie taught a series of workshops in collaboration with local yoga instructor Nena Georgitsi. The workshops included breath work, meditation, play, dance, yoga, reflection, and connection.

Promotional poster for a mindful movement workshop featuring Jen Marie Landig, scheduled for July 21, 2024, in San Diego, CA, from 10 AM to 12 PM, with a photo of a woman sitting on a blue velvet chair.

Full Moon Mindful Movement Workshop July 2024

Sunday, July 21, 2024

10 am - 12 pm

San Diego

JenMarie is thrilled to share that this workshop will include a custom altar design by Liminal Home.

Liminal Home, founded by Angelica Corrigan (she/her) and Cassie Pinner-Capachione (they/she), is a luxury interior design firm that prioritizes holistic health and artful living in residential and hospitality spaces. With a shared commitment to mindfulness, inclusivity, and a holistic approach, their designs at Liminal Home are not just spaces; they are living expressions of our optimized health. Together, Angelica and Cassie approach interior design at the intersection of art and medicine, crafting spaces that transcend conventional limits.

Promotional poster for a Mindful Movement Workshop with Jenmarie Landig presented by New Village Arts, emphasizing creativity, mindfulness, and movement.

Spring Series: In-Person Workshops in May 2024

Fridays on May 10th, May 17th, and May 31st

12 - 1:30 pm

Join JenMarie at New Village Arts for a series of workshops that explore the intersection between creativity, mindfulness, and movement. JenMarie will guide you through a discussion and embodied practice around mindfulness and movement to deepen your relationship with creativity. These workshops are for everyone,  whether you consider yourself to be the least creative person in the world or a professional artist! 

The workshops include guided gentle movement, time for personal reflection, writing, and conversation. You will leave with new practices, new awareness and insight, inspiration, and new connections to self and to each other.  Each workshop will build upon the previous, but they are also designed to stand alone. Come to one or come to all! These workshops are inclusive of all levels and abilities.

New Village Arts

2787 State Street

Carlsbad, CA 92008