October 4, 2026
6:00 pm - 8:00 pm

Trilogy Sanctuary
7650 Girard Ave
La Jolla, CA

Step into the element of fire and awaken your inner spark through movement, sound, and deep relaxation. This unique aerial hammock experience invites you to explore creativity, power, warmth, and expansion while being supported in a soft fabric cocoon—no aerial experience needed.

Through mindful movement, guided meditation, floating sound bath, and gentle somatic touch, this workshop is designed to help you release tension, let go of stagnation, and reconnect with your inner light. Fire is the element of transformation; it illuminates the path forward, energizes the body, and encourages courageous expansion.

You’ll be guided through a full sensory journey that balances activation and deep rest, leaving you feeling grounded, open, and inspired.

What you can expect:

• Mindful Movement: Gentle guided movement on the ground to explore expansion, release, and creative energy.

• Body Scan Meditation in the hammock: Ground into the body and connect with the fire element within.

• Floating Sound Bath: Relax into a deeply restorative sound experience while supported by the aerial hammock.

• Somatic Touch: Optional calming touch to support nervous system regulation during the sound bath.

• Reflection and Integration: Personal exercise to integrate the experience.

• Fire Tea Ritual: Close the evening with a warming fire-inspired tea blend generously sponsored by Chatley.

What to wear/bring:

Comfortable Clothing: Wear clothing that allows you to move easily and comfortably in the hammock.

Blankets, Pillows, and Eyemask: To be extra comfy during the sound bath.

Water Bottle: Stay hydrated throughout the experience.

Journal: For reflection and integration time.

Sign up now for early bird pricing:

$45 - early bird (ends September 19th)

$50 - standard