Save the date for JenMarie and Amy's next workshop. JenMarie will lead mindful movement, and Amy will hold a sound bath.

Wear comfortable clothing such as sweats or yoga clothes.

Please bring a yoga mat or towel, a journal, and something to write with, blanket, eye mask, pillow, and water.

August 26, 2026
6:30 pm - 8 pm
San Diego, CA