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Mindful Movement and Sound Bath: A Restorative Workshop of Movement and Sound
March 8, 2026
6 pm - 8 pm
Bivouac Ciderworks Adventure Lodge
3980 30th St
San Diego, CA 92014
Amy Thai and JenMarie are back together for the third workshop in their elements series: earth. JenMarie will lead with mindful movement, Amy will hold a sound bath, and Bivouac will serve complimentary tea and cider. There is no better time than now to take care of your nervous system; this workshop will embody the qualities of earth—grounding, nurturing, and repairing—releasing tension to invite deep relaxation and restoration.
Wear comfortable clothing such as sweats or yoga clothes.
Please bring yoga mat or towel, a journal and something to write with, blanket, eye mask, pillow, and water.
Mindful Movement and Sound Bath: A Restorative Workshop of Movement and Sound
March 8, 2026
6 pm - 8 pm
Bivouac Ciderworks Adventure Lodge
3980 30th St
San Diego, CA 92014
Amy Thai and JenMarie are back together for the third workshop in their elements series: earth. JenMarie will lead with mindful movement, Amy will hold a sound bath, and Bivouac will serve complimentary tea and cider. There is no better time than now to take care of your nervous system; this workshop will embody the qualities of earth—grounding, nurturing, and repairing—releasing tension to invite deep relaxation and restoration.
Wear comfortable clothing such as sweats or yoga clothes.
Please bring yoga mat or towel, a journal and something to write with, blanket, eye mask, pillow, and water.